Do You Need Motivation To Get Fitter and Healthier? An Online Fitness Programme May Be The Answer
During COVID-19 lockdowns, many of us turned to online fitness classes. Some people followed celebrities on YouTube, others signed up to companies that offered a range of online classes, and others logged onto Zoom classes that their local gym teachers were running. There were lots of choices available for the few months spent at home … Continue reading Do You Need Motivation To Get Fitter and Healthier? An Online Fitness Programme May Be The Answer
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